Joanna Bosman Allen, NTP

Holistic Health Coaching

Nutritional Therapy to support the creative woman with big dreams who are feeling hindered by fatigue, anxiety, poor sleep, and excessive stress to address the root cause of these issues so they can feel empowered to pursue their goals and make a difference.

Hello! I'm Joanna :)

You are in the right place if you feel like you’ve already tried “all the things” and still can’t get your health into balance. Have you tried everything, cutting out carbs, grains, dairy, tried keto, paleo, rigorous morning routines, biohacking, expensive supplements, in search of that ONE THING that’s going to be the big needle mover and only left feeling tired more than ever?

What if it’s the very things you are trying to make you healthy actually make you more depleted?

I use a bio-individual approach to create personalized programs to help you come back into balance and restore your relationship with food.

What is Nutritional Therapy?

Nutritional Therapy centers on the idea that real health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. We believe that many of modern society’s health problems result from weaknesses in the body’s physiological foundations brought on by poor nutrition. Our foundational, holistic approach focuses on the importance of a properly prepared, nutrient-dense, whole food diet paired with a well-balanced lifestyle.

My Why

Despite spending the most on healthcare...
The United States ranks one of the last countries for health outcomes out of all modern industrialized nations.
Rates of preventable chronic illnesses are skyrocketing.

Our current health care model isn’t health care- its disease care.

I believe preventative care is the way of the future.

Holistic health is not the same as allopathic medicine- there is no pill for a quick fix.

I see physical health as the forefront of everyone’s problems. Our mind and body is our foundation for everything. If we aren’t feeling well physically, it will be that much harder to accomplish anything else we want. When we are well, we have the ability to be sustained. You can’t be in check mentally, emotionally, or spiritually until your vessel (the body) is healthy. Our brain and our body are our antenna to our reality.


People give their power away when they aren’t healthy.
But when you take care of yourself you increase your capacity to help others.

I envision a future where we take personal responsibility over our own bodies and for our own education. Where we are empowered and don’t underestimate ourselves. Where we are taught how to think not what to think.

I choose to become a student with Nutritional Therapy Association because I felt their values were in alignment with mine.

Health coaches can fill a void where the current healthcare system lacks.


After all, the greatest protest is being the healthiest version of yourself possible.

My Vision

To help people rediscover their own power of their body's innate intelligence and liberate themselves through food and lifestyle choices.

Ready to take the next step?

During this free 20-minute health evaluation, we'll explore what you've been dealing with regarding your health, and what you can do next to get your health back on track.


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